The Breathing Star

Ages 8-12

Story Sample

Ava’s mind felt full. Too many thoughts, too many emotions swirling inside her.

Her mom sat beside her. “I see you’re feeling overwhelmed. Want to learn how to calm the storm inside?”

Ava sighed. “I don’t know how.”

Her mom smiled. “Close your eyes. Imagine a tiny star inside your chest—warm and glowing, just for you.”

Ava hesitated, then closed her eyes, picturing a small flickering light in her heart.

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